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Brain Health: Can Increasing Dietary Flavanols Boost Memory?

Share on PinterestAdding more fruits and vegetables to one\’s diet can increase the amount of flavanols consumed. Mario Tama/Getty Images […]

Comment on this storyComment Exercise can sharpen your thinking and keep your brain healthy as you age, even if you

These nutritious and tasty breakfast recipes can help you feel energized for whatever lies ahead. Energy-boosting foods like peanut butter,

A PSA for green smoothie drinkers: There\’s an easy way to significantly boost the anti-inflammatory benefits of your favorite beverage,

Those who have undergone weight loss surgery usually have a reduced ability of the body to effectively absorb B 12

Although some people object to their taste and texture, there\’s a lot to like about mushrooms. For starters, they tend